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From Kerala to The Mindful Kitchen https://images.squarespace-cdn.com/content/v1/5e4a6693476df0333ac72eb7/1750330368959-XE8NXYKJN8UBY4H8D60Z/20241122_120526+1.jpg Blog - From Kerala to The Mindful Kitchen https://images.squarespace-cdn.com/content/v1/5e4a6693476df0333ac72eb7/1750330424912-C4I2Z0FOM9I6B4Y18TVD/20241225_102027.jpg Blog - From Kerala to The Mindful Kitchen https://www.the-mindful-kitchen.co.uk/blog/category/Retreat+Chef+Training%3A+Graduate+Success+Stories monthly 0.5 https://www.the-mindful-kitchen.co.uk/blog/tag/Retreat+Chef+Training monthly 0.5 https://www.the-mindful-kitchen.co.uk/home daily 1.0 2025-10-20 https://images.squarespace-cdn.com/content/v1/5e4a6693476df0333ac72eb7/bcf21682-6672-4180-8812-c88e571b6608/IMG_20231003_081006_303.jpg Home https://images.squarespace-cdn.com/content/v1/5e4a6693476df0333ac72eb7/40f39b93-8382-449a-b683-5e444b75e2e4/IMG_20240309_112807_430.jpg Home https://images.squarespace-cdn.com/content/v1/5e4a6693476df0333ac72eb7/d89a97ca-1dbd-4697-8fc5-19f8f981596f/20230923_122124+2.jpg Home https://www.the-mindful-kitchen.co.uk/about daily 0.75 2025-08-11 https://images.squarespace-cdn.com/content/v1/5e4a6693476df0333ac72eb7/79186b91-ea60-4a18-9371-37d1f8146971/BEX_14_08_24200213.jpg About - Hi, I’m Bex, a Plant-based Chef, Healing Diets Tutor, and qualified Ayurveda Diet & Lifestyle Consultant dedicated to helping you to find a gentler way of being through mindful eating and Ayurvedic wisdom. For the past 10 years, I’ve been experimenting in the kitchen with colourful plant-based recipes that sustain, excite, and nourish. My journey with Ayurveda has since enriched my approach, offering a holistic perspective on wellness and nutrition rooted in the principles of nature. I believe what we eat forms the foundation of our health, and by nurturing a mindful relationship with food, we invite more vibrancy, compassion and connection into our lives. There begins the ripple effect of change and transformation. At The Mindful Kitchen, I offer retreats, workshops, courses, retreat catering, and seasonal cleanses. My mission is to empower your relationship with food, nature & self, and to inspire you to get cooking with plants! Over the years, I have catered for 70+ yoga and wellbeing retreats, as well as cooking for private clients including renowned musicians will.i.am and the Black Eyed Peas. My food focuses on building wellbeing in a gentle and sustainable way, and it is my greatest joy to share this journey with others. https://images.squarespace-cdn.com/content/v1/5e4a6693476df0333ac72eb7/1622987015821-CMV7HK6X6W3C84GKBSCC/Black+Eyed+Peas.jpg https://www.the-mindful-kitchen.co.uk/catering daily 0.75 2025-05-23 https://images.squarespace-cdn.com/content/v1/5e4a6693476df0333ac72eb7/1622985622621-VFL4AGHMHSDCRK16U81B/IMG_20210522_204946_696.jpg Catering https://www.the-mindful-kitchen.co.uk/contact daily 0.75 2025-05-15 https://www.the-mindful-kitchen.co.uk/hebden-bridge-cooking-retreat daily 0.75 2024-04-21 https://images.squarespace-cdn.com/content/v1/5e4a6693476df0333ac72eb7/7180fdb4-9bc1-4553-a496-11f941ac7904/IMG_20220624_121033_185.jpg Cooking & Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5e4a6693476df0333ac72eb7/73f0709b-a23f-4c93-81e8-4801171c6f99/Photo+marketing.jpg Cooking & Wellbeing Retreat 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Training Photo credit - Theo Piper Photography https://images.squarespace-cdn.com/content/v1/5e4a6693476df0333ac72eb7/5b86930a-8db7-4050-ad21-6b036b8d1ef5/1000043313.JPG Retreat Chef Training https://images.squarespace-cdn.com/content/v1/5e4a6693476df0333ac72eb7/4d8dd0f9-0255-4bec-aa6e-270e2e62cc09/1000041652.JPG Retreat Chef Training https://images.squarespace-cdn.com/content/v1/5e4a6693476df0333ac72eb7/361c3fab-9269-4d24-8648-780321adeaae/Mindful-Kitchen-Retreat-Training-460_websize.jpg Retreat Chef Training https://images.squarespace-cdn.com/content/v1/5e4a6693476df0333ac72eb7/7b68a2ee-bcf6-4224-9e66-71a4cdb5f0ca/Mindful-Kitchen-Retreat-Training-388_websize.jpg https://www.the-mindful-kitchen.co.uk/dosha-quiz daily 0.75 2024-08-19 https://www.the-mindful-kitchen.co.uk/cookingweekend daily 0.75 2026-02-11 https://images.squarespace-cdn.com/content/v1/5e4a6693476df0333ac72eb7/6ebbcf0c-776a-4c2f-8b2b-d93e82c75c67/low+res+1.JPG Ayurveda Cooking Weekend 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